Than
Before
THAN
YESTERDAY
Fitness to
The Next
Level
Your
Fitness
to
The
Next
Level
LIFE, TOGETHER;
JOIN TODAY!
LIFE, TOGETHER;
JOIN TODAY!
YOUR
LIFE,
TOGETHER;
JOIN
TODAY!
Get started, Try us for free
Today's Class Schedule
Monday
| 5:00am | CrossFit |
| 6:00am | CrossFit |
| 7:00am | CrossFit |
| 9:00am | CrossFit |
| 4:00pm | CrossFit |
| 5:00pm | CrossFit |
| 6:00pm | CrossFit |
Today's Class Schedule
Tuesday
| 5:00am | CrossFit |
| 6:00am | CrossFit |
| 7:00am | CrossFit |
| 9:00am | CrossFit |
| 4:00pm | CrossFit |
| 5:00pm | CrossFit |
| 6:00pm | CrossFit |
Today's Class Schedule
Wednesday
| 5:00am | CrossFit |
| 6:00am | CrossFit |
| 7:00am | CrossFit |
| 9:00am | CrossFit |
| 4:00pm | CrossFit |
| 5:00pm | CrossFit |
| 6:00pm | CrossFit |
Today's Class Schedule
Thursday
| 5:00am | CrossFit |
| 6:00am | CrossFit |
| 7:00am | CrossFit |
| 9:00am | CrossFit |
| 4:00pm | CrossFit |
| 5:00pm | CrossFit |
| 6:00pm | CrossFit |
Today's Class Schedule
Friday
| 5:00am | CrossFit |
| 6:00am | CrossFit |
| 7:00am | CrossFit |
| 9:00am | CrossFit |
| 4:00pm | CrossFit |
| 5:00pm | CrossFit |
| 6:00pm | CrossFit |
Today's Class Schedule
Saturday
| 8:00am | CrossFit |
| 9:00am | CrossFit |
Today's Class Schedule
No Class
Sunday
Dial In your fitness with Crossfit
CrossFit is a fundamental strength and conditioning program. A program that delivers a fitness that is, by design, broad, general and all-inclusive. CrossFit is constantly varied, functional movements, performed with intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of metabolic conditioning, gymnastics, and weightlifting. CrossFit does not claim to create movements used in their WODs (Work Out the Day), rather CrossFit simply uses all methods/ movements/ and training practices that have been proven to be effective for producing results. CrossFit’s foundation is healthy Nutrition, and recommends a simple (yet effective) diet of: “Eat meat and vegetables, nuts and seeds, some fruit, little starch, and NO sugar”.
CrossFit is a fundamental strength and conditioning program. A program that delivers a fitness that is, by design, broad, general and all-inclusive. CrossFit is constantly
Read More
Hide
Than
Before
THAN
YESTERDAY
Fitness to
The Next
Level
Your
Fitness
to
The
Next
Level
LIFE, TOGETHER;
JOIN TODAY!
LIFE, TOGETHER;
JOIN TODAY!
YOUR
LIFE,
TOGETHER;
JOIN
TODAY!
Community is a key component to why Crossfit is so effective
Fitness supported by measurable, observable, and repeatable results
Regardless of experience, we scale load and intensity of the workout
Class Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
5:00am |
CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | ||
6:00am |
CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | ||
7:00am |
CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | ||
8:00am |
CROSSFIT | ||||||
9:00am |
CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | |
4:00pm |
CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | ||
5:00pm |
CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | ||
6:00pm |
CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT |
Membership Pricing
Each membership is month-to-month, and details on payment options and dates are agreed upon creating a membership account.
Full-Time
$135
per month
Part-Time
$115
per month
DROP-INS: $20 Single Class
DISCOUNTS: Available for families, military, first responder, and students (proof of status required)
FAQ
DISCOUNTS: Available for families, military, first responder, and students (proof of status required)
CLOSE FAQ
Coaches
In our community we make Fitness achievable and believable! Come play… You will find Variety from each of our coaches, but the one thing you will find the same from them, is the desire for you to have a fun, positive and safe experience!
Justin Zizumbo
For as long as he can remember, Justin has had a true passion for helping others and being of service to his local community. Throughout the years, Justin has found that being a CrossFit gym owner and CrossFit Coach gives him the best opportunity to lead people towards a life of health, fitness, and overall happiness.
JAKE GILES
Tending to the body and mind are fundamental pillars of fitness. Jake has found CrossFit to take care of both those things simultaneously. His enthusiasm for the members and sport is contagious and you can always count on a smile or a sarcastic remark to brighten your day.
GARRETT BARNA
"If it doesn't challenge you, it doesn't change you." Words that Garrett believes in whole heartily. Through CrossFit, Garret not only has experienced a complete transformation from the challenges it presents, but also found a deep passion to guide others to the same benefits.
OLIVIA ALLEN
Quickly after Olivia started CrossFit, she fell in love with the process of creating a healthy lifestyle. Olivia loves being part of a community, and she loves the one she found at Salty Hive. She wants to be an advocate of health and fitness to everyone in and out of the gym.
ERICA "RICKY" BECK
Ricky found CossFit back in 2015 to help her gain a better sense of health and wellness. After only a short time she realized it was more than an hour out of her day, but a lifestyle she enjoyed. Ricky believes Crossfit should be fun, challenging and about surrounding yourself with those who will lift you up to be better. Her true joy now comes from watching those around her succeed and embrace the true meaning of Crossfit, community.
TRISH ZIZUMBO
Trish believes that working out should be fun, but challenging. As a coach she loves watching individuals fall in love with the variety and challenges CrossFit has to offer. She’s fun loving and tough as nails, all in one package!
JORDAN BERROTERAN
As a CrossFit and Nutrition coach, Jordan enjoys sharing her knowledge of health and fitness with others. She believes there is nothing more rewarding than constantly being surrounded by people striving to be better and being a part of the process to ensure they succeed.
SAMANTHA WEST
After CrossFit completely reformed Samantha's perspective on health, fitness, and maintaining a positive body image; she became dedicated to helping others gain confidence in themselves and their potential while focusing on what their bodies are capable of.
ERIN REYNOLDS
Erin believes that exercise is the gateway not only to physical health, but mental, emotional, and spiritual health as well. She strives to help others meet challenges with joy, enthusiasm, and a healthy dose of grit - inside and outside of the gym.
Come Visit Us
Our focus is to create an environment where people can become better versions of themselves. This is done by using the CrossFit methodology of training and lifestyle (see “What is Fitness” article at the bottom of our website for more information on the CrossFit methodology). Our coaches are highly trained, and well versed on making sure everyone in their classes are challenged in a safe and effective way. CrossFit if infinitely scalable, and we take pride in being able to address the needs of ANY athlete. We view an athlete as anyone who demands a certain level of performance from their physical body in order to live their best life, for you that might mean being able to play with your kids/ grandkids or it might mean hiking with a heavy backpack… we’re not here to tell you how to live our life outside the gym, but we are here to help you be able to live YOUR best life!
CrossFit is a fundamental strength and conditioning program. A program that delivers a fitness that is, by design, broad, general and all-inclusive. CrossFit is constantly
Read More
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